{"product_id":"namkhai-norbu-eight-movements-of-yantra-yoga-pdf","title":"Namkhai Norbu Eight Movements of Yantra Yoga (PDF)","description":"\u003cp class=\"MsoNormal\" style=\"mso-outline-level: 3; background: white; margin: 15.0pt 0in 15.0pt 0in;\"\u003e\u003cspan style=\"font-family: 'Times',serif; color: black;\"\u003eBuddhist practice does not just involve meditation using one's mind. It should also involve some exercises to get one's subtle channels flexible and open so the subtle energy (Skt. \u003cem\u003eprana\u003c\/em\u003e, Tib. \u003cem\u003elung\u003c\/em\u003e) moving in our body to help our meditation.\u003c\/span\u003e\u003cspan style=\"font-size: 15.0pt; font-family: 'Times',serif; color: black;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-outline-level: 3; background: white; margin: 15.0pt 0in 15.0pt 0in;\"\u003e\u003cspan style=\"font-family: 'Times',serif; color: black;\"\u003eNamkhai Norbu Rinpoche has this small booklet which includes eight different exercises in Tibetan yantra yoga to help one's meditation. The booklet has pictures of each movement one makes and also a verbal description of how to do it. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-outline-level: 3; background: white; margin: 15.0pt 0in 15.0pt 0in;\"\u003e\u003cspan style=\"font-size: 15.0pt; font-family: 'Times',serif; color: black;\"\u003e\u003c\/span\u003e\u003cspan style=\"font-family: 'Times',serif; color: black;\"\u003eSince these Yantra yoga movements are not often taught, this booklet is an invaluable aid to trying out these movements. \u003c\/span\u003e\u003cspan style=\"font-size: 15.0pt; font-family: 'Times',serif; color: black;\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":44852492730504,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0687\/2121\/3576\/files\/NamkhaiNorbuEightMovementsofYantraYoga2copy.png?v=1772393471","url":"https:\/\/namobuddhapublications.org\/products\/namkhai-norbu-eight-movements-of-yantra-yoga-pdf","provider":"My Store","version":"1.0","type":"link"}